Intro to Ayurveda
No prerequisite, anyone can attend.
Master Instructor: Karyn Chabot, D.Ay., LMT
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For more information, please
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Date & Time and Location: This
is a one day group class.
Private classes can be
scheduled into evening classes or intensive weekends.
Contact Karyn to set up a time or invite her to your school
or spa.
Karyn is currently residing in Fairfield, Iowa and is
teaching private classes in her home, running this website
and training students using her homestudy courses that can
be purchased at
http://www.sacredstonehealing.com/servlet/the-Home-dsh-Study-Courses/Categories.
The official Sacred Stone School Campus is now located in
Newton, Ma. Visit www.sacredstoneschoolandspa.com for a
class schedule. Contact Natalie@sacredstoneschoolandspa.com.
Toll-Free: 877-832-1372
eMail:
Send Us E-Mail
Student Objectives
- Ayurveda: The Science of Digestion, Beauty, Truth &
Daily Living
- History of Ayurveda
- What's your doshas? Vata, Pitta, Kapha
- Agni: Digestive fire
- You are what you digest
- How & when to eat for optimum digestion
- Are you intrinsically anabolic or catabolic?
- Gunas of food: Sattvic, Rajasic, Tomasic
- What kind of exercise is best for your dosha?
- When to exercise?
- Dripping sweat or lightly glistening?
- Mental and Emotional Toxins: Ama
- Save your ojas: Don't burn it out
- Save your prana: every breath you take
- Three yoga postures for your dosha
- Practical things to take home and apply to your life
for radiant health & beauty
About Sacred Stone
Sacred Stone Holistic Education Center is
dedicated to providing high quality learning experiences
through homestudy programs and on-site classes for massage
therapists, aestheticians, yoga enthusiasts, and other
healing professionals.
We specialize in the art of heated & cooled sea stone
bodywork as it merges perfectly with the principles of
Ayurveda. Ayurveda means "The science of life," and is the
ancient medical system of India. It is a collaborative
body-mind-spirit physiotherapeutic healing system based on
restoring the balance of the five great elements - ether,
air, fire, water and earth.
It is our mission to teach the ancient, mystical
knowledge of the east, merge it with the west and share the
simple wisdom of Ayurveda and how it can be used as an
adjunct to modern medicine.
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