Our shadow selves are shown to us during the 2-week eclipse season between the lunar and solar eclipse. They are not you. Please don't buy into the illusion, but acknowledge the feelings as they pass through, watching the Watcher. Stay grounded yet uplifted the best you can until this emotional weather passes us. It generally takes between 1-2 weeks after the last eclipse, which in this case is the Total Solar on April 8th for everyone to feel better. Things just hurt more during this time. Be kind. Hold your tongue. If you must say something, say it twice to be sure it came out correctly. Make sure everyone you speak to feels heard and understood, including you. None of this chaos is real, even if it feels real. It's here to help us purify the shadows. The heaviness will lift, and you will look back at this time and say, "Oh my, I am glad it's over!" Allow yourself to sleep in, nap, rest, and do more self-care than ever. Don't make any big decisions right now; just chill. Don't travel, stay home. Don't watch the eclipse, even with glasses. Rest inside. Don't push yourself. Sing often. Don't socialize; go gently inward. Eat green and clean. Bathe more. Gentle yoga. Sage yourself often. Play beautiful music. Lay low and notice the messages all around you. It's a "Great Reveal" time, where truths and secrets are unveiled if you are listening. This too, shall pass.